Marriage is the union of man and woman in the eyes of God. But why does a married man or woman cheat? Both men and…
Dos and Don’ts of Detox Diet Foods
If you’re planning a short detox diet, you’ll want to make sure you eat the foods that increase your chances of success and avoid the…
Forget hybrids – reduce your carbon footprint by eating less meat!
“It is one of the two or three largest contributors to the most serious environmental problems, on all scales, from local to global.” This was…
Diets, exercise, health and weight loss
A square. Stop thinking about diets, diets, diets, diets, fad diets, latest fad diets, celebrity diets, diet pills, diet plans, diet programs… ad nauseam… literally!…
Lose weight while improving your golf swing
One of the benefits I often hear from my clients is that they lose weight while working to improve their golf game. While not a…
Recommended kitchen accessories when you have a tight budget
Looking for ways to save money on food? There are plenty of standard tips to help you stay within your budget when shopping for groceries.…
Can playing miniature golf be educational for children? You can bet!
It is a well known fact that for children to play is to learn. This is amply demonstrated when children play miniature golf. There are…
Top 5 Healthy Fatty Foods (Eat Them Every Day)
Did you know that fat is an essential nutrient that your body needs on a daily basis? In fact, without enough (good) fats in your…
The number one exercise to lose weight fast
If you ask most people this question, they will usually answer that the best exercise to lose weight fast is cardiovascular exercise. If you ask…
Why circuit training exercises are so popular
Circuit training exercises are designed to strengthen the core of the body with a combination of weight training and cardio exercises performed in repetitions and…