Two very popular health drinks being promoted today are goji juice and noni juice. It seems that you can buy any of these drinks almost anywhere. But have you compared goji vs noni to see what the difference is?
Before we can compare the juices, let’s go over the basics of each.
Goji berries are small red berries native to Asia. They have been used in traditional Chinese medicine for thousands of years. Only recently have they been sold worldwide as a juice. The main nutrients in goji are special polysaccharides called LBP. Goji juice is a broad-spectrum wellness product, which means it supports your overall health and body performance.
The noni fruit has been used throughout the Pacific for centuries as a medicinal food. The primary nutrients in noni are a spectrum of phytonutrients and antioxidants. Noni is touted for a variety of specific benefits ranging from improved immune function to better hormonal balance.
Comparing Noni vs. Goji
When comparing the two fruits, you first need to know what health benefits you are looking for from the juice you drink. Goji juice tends to be a bit broader in its benefits than noni, but each has benefits to offer. Check out the scientific research on both and see which more closely delivers the health benefits you need.
Also, keep in mind the taste. Goji juice is quite tasty, but most people find noni juice quite unpleasant.
If I were considering which juice to drink, I would compare the scientifically validated benefits of each to see which best suits my needs. If both were equally valid, I would choose goji, because it is tasty, while noni is quite unpleasant.