The qualities of a top-tier kicker can be divided into physical and mental preparation. Without these attributes, a kicker will have a hard time developing their kicking game and dealing with pressure.
The qualities of a top-tier kicker can be divided into physical and mental preparation. Without these attributes, a kicker will have a hard time developing their kicking game and dealing with pressure.
A good place kicker possesses the following physical characteristics: flexibility, leg speed, balance, coordination, and consistency. Let’s talk about why each feature is important.
The flexibility allows the kicker exceptional range of motion and follow through while attempting field goals and kickoffs. With a greater range of motion, the kicker will increase the efficiency of his kicks. Flexibility is also important, especially during a long soccer season, to help prevent muscle and joint injuries.
The speed of your leg snap is another essential factor because it determines the power and distance of your kick. With proper guidance, a kicker can convert the strength of their legs into quick, explosive force.
The general balance is vital to obtain good results. When a kicker is about to make initial contact with a soccer ball, he is balancing on one foot. Balance and coordination are key to achieving a perfect kick. If a kicker doesn’t start with good balance, he will have a hard time finishing with balance. It will also determine how consistent a kicker will become.
The kicker must also have the ability to control their body during the kick. Along with timing and direction, this is known as coordination. Arm and leg coordination, leg speed, upper body, and balance all play important roles in kicking. Again, this will help determine how consistently a placekicker will perform.
Not only does a placekicker need to have these desirable physical qualities, but they also need the following personality traits. A main quality of any player is the ability to be coached. Listening and following coaches’ instructions and responding positively to feedback can help any soccer player improve their game. Every athlete must have the desire to master the basic fundamentals. Along with the desire for it, the athlete must be dedicated. Can you sharpen his techniques on a day-to-day basis? Can they push themselves to reach new goals?
Most importantly, a kicker must be able to perform under pressure. For example, Adam Viniteri of the New England Patriots recently won two Super Bowls with last minute field goals. His performance under pressure has earned him respect and recognition as the best placekicker in the NFL. Adam Viniteri’s success is due to his nerve to steal and his overwhelming self-confidence. Kickers must exude confidence every time they step onto the field without hesitation or fear. Projecting self-confidence involves visualization, positive focus, and mental toughness. For example, if a kicker can first visualize in his mind that he can kick before attempting it, he will most likely do it. A positive approach and mental focus are also two essential qualities because, as a kicker, he cannot be distracted by his past performance. A kicker must live for the next kick from him. Even if he has won the last game with a game-winning kick, missing the next extra point doesn’t help his team. If he misses a field goal, he can’t beat himself, he must focus on the task ahead of him.
Establishing a solid physical and mental foundation is essential for kickers and punters. This type of foundation can set a kicker apart from his competitors. By differentiating yourself, you can take your kicking game to the next level. Focus on your goals and instill a system that works for you.