Shoes made especially for weight loss are available today and can be quite effective. These shoes have been out for a while and some companies…
Weight Loss Diet Foods: Everyday Foods That Will Help You Lose Weight
We’ve all been on a diet at some point in our lives, whether it’s to throw on a summer bikini or try to ditch the…
Cheated Husband – How weird will the next 365 days be?
My husband cheated on me and now I feel like my life is collapsing around me. This is how most women feel when her husband…
Can Teenagers Use Vita Glow Night Cream?
Use Vita Glow Night Cream Vita Glow Night Cream is a powerful skin whitening product that works while you sleep. It contains all-natural ingredients that…
Foods to Consider for an Acid Reflux Diet
This is general advice if you are going on an acid reflux diet. Eating large meals and eating just before bedtime is not recommended when…
Anorexia: an effective way to lose weight?
Losing weight is hard work, no doubt. In order to achieve that perfectly sexy figure, you have to eat less of your favorite food and…
Jumping, Bouncing and Swinging – The Best and Cheapest Ways to Exercise
It’s generally accepted these days that we need to exercise to stay healthy, however with all the labor-saving equipment we have, working out is often…
Elliptical Trainers – Are You Wasting Your Time?
Elliptical trainers continue to grow in popularity among gym users and people purchasing a residential elliptical trainer to use at home. Commercial gyms and health…
8 foods to combat stress
Under stress, be it work, study or a relationship, eating habits change substantially. Some people lose their hunger when under stress, while others tend to…
Does the Bowflex really work? – The truth about Bowflex finally revealed
Many of my clients have asked me that question. They see the Bowflex infomercial and those hot Bowflex bodies on the models and wonder if…