Millions of people live with diabetes around the world. While there are medications that help control blood sugar levels, your diet plays an integral role in managing your diabetes. It can be difficult to make major dietary changes after being diagnosed, especially if you’re not a good cook. Resource Diabetic is an option to help fill you up when you can’t eat a nutritious meal. It’s a full liquid diet that you can eat in place of healthy meals when you’re too busy to prepare food or something else is keeping you from eating.
CONTROLLING YOUR BLOOD SUGAR LEVELS
The foods you eat are an important component of your blood sugar control program. If you’re taking your medicine but still eating a diet high in sugar and carbohydrates, you’ll have a hard time maintaining healthy glucose levels. When you check your blood sugar levels throughout the day, there are different target levels depending on what you were doing before you checked. The following are considered ideal blood sugar levels for diabetics:
• When you are fasting, your blood sugar level should be below 100 mg/dL
• Before a meal, your glucose level should be between 70 and 130 mg/dL
• One to two hours after eating, the ideal level is less than 180 mg/dL
• At bedtime, your blood sugar levels should be between 100 and 140 mg/dL
• Before you exercise, your goal should be less than 100 mg/dL if you are using insulin
• When your doctor does an A1c test, it should be seven percent or less
These are general guidelines for diabetes. When you are first diagnosed, your doctor may give you different target numbers. For example, if your blood sugar level was very high when you were diagnosed, your target numbers may be higher than this. However, once you start monitoring your blood glucose levels, they will be more in line with these numbers.
THE IDEAL RATIO OF MACRONUTRIENTS FOR DIABETICS
When your doctor prescribes a diabetic diet, the main focus will be on sugar and carbohydrates. The general population should get about 45 to 60 percent of their calories from carbohydrates. However, some research suggests that people with diabetes should aim lower regarding their carbohydrate intake. Your doctor will give you a daily carbohydrate goal that works with your current blood glucose maintenance level.
When you eat carbohydrates, your body breaks them down into sugar, so your blood glucose levels rise. Simple carbohydrates like sugar and white bread break down quickly, essentially flooding your body with sugar. Complex carbohydrates, such as whole grains and beans, are digested much more slowly and contain fiber. You won’t get the sharp spike and plummet in your blood sugar levels with complex carbohydrates, making them a better choice for managing your sugar levels.
Protein and healthy fats are the other two important macronutrients for diabetics. These do not cause significant changes in blood sugar level. However, they are essential for general health. The ideal range for protein is 10 to 35 percent of your daily calories. With healthy fats, you should get about 20 to 35 percent of your daily calories from these sources.
WHO SHOULD CONSIDER LIQUID MEAL SUBSTITUTES?
Nestlé Resource Diabetic is ideal for various situations. It works as a meal replacement when you can’t eat a healthy meal. You can also use it to help you transition to a diabetic-friendly diet. The manufacturer recommends Resource Diabetic as a viable meal replacement for breakfast, as it allows you to start the day with many critical nutrients without causing spikes in blood sugar levels.
Whether your blood sugar levels are well controlled, or you’ve recently been diagnosed and are working toward an ideal glucose range, this diabetic meal replacement is beneficial. It is also recommended for people who have stress-induced high blood sugar levels and glucose intolerance. If you’re prediabetic, your doctor may recommend a diabetic protein powder to help lower your levels so you don’t progress to full-blown diabetes.
This diabetic powder can be used orally or through tube feeding. You will add 210 milliliters of water to seven tablespoons of the powder to create a liquid. Since it is easy to consume, it might also be recommended for diabetics who have just had surgery and cannot support full solid foods during their initial recovery. Since it contains proteins, healthy fats, minerals and vitamins, the diabetic resource provides all the nutritional support necessary for this purpose.
WHAT IS THE NUTRIENT BREAKDOWN OF THIS DIABETIC MEAL REPLACEMENT?
This Nestlé Diabetic Meal Replacement Powder is intended to replace whole grain meals, so it has a wide range of nutrients. Each serving provides you with about 18 percent of your daily protein needs. The protein is 50 percent casein and 50 percent whey protein. You get about 40 percent of your daily fat needs from this supplement. Fat sources include saturated fatty acids, polyunsaturated fatty acids, and monounsaturated fatty acids.
You get about 25 grams of carbs with each serving. It also provides 4.5 grams of fiber with each serving. Fiber can help slow down how quickly your body absorbs sugar, which helps keep your blood sugar levels stable throughout the day. This diabetic nutritional powder has all the essential nutrients your body requires each day. It contains three other important nutrients, including taurine, l-carnitine, and choline.
L-carnitine may be especially beneficial for people with diabetes. Some research shows that it reduces insulin resistance and may improve insulin sensitivity, allowing greater control over blood glucose levels. A study shows that it can lower blood sugar when consumed daily. Taurine can have a similar impact on blood sugar. Research shows that it can lower fasting glucose levels. Choline might help improve your body’s tolerance to both insulin and glucose to help you control your blood sugar levels.
ARE LIQUID MEAL REPLACEMENTS SAFE FOR DIABETICS?
This diabetic-specific powder is nutritionally diverse and dense, making it ideal for most people with diabetes. If your doctor recommends that you only use this diabetic liquid meal replacement for a specific period of time, you will be monitored regularly. It is important that you get enough calories and consume this meal replacement as often as your doctor recommends. Since it’s not high in fiber, if you don’t get fiber from other sources, your doctor may recommend that you also take a liquid fiber supplement to get enough of this nutrient.
CONCLUSION
Having nutrition options is important when you have diabetes. It ensures that you have foods that will keep you full without causing major spikes in your blood sugar. Before using Nestlé Resource Diabetic, talk to your doctor. They will help you determine if it fits well with your diet and blood glucose control goals. Share this article on social networks and post a link on your website.