So you’ve heard all about the benefits of omega 3 fatty acids and fish oils that are manufactured to help prevent heart disease and other diseases; however, omega 3 oils for acne treatment are not talked about enough. Acne is a problem that affects both young and old and is caused by hormones. It is a fact that overproduction of hormones is a reason to create excess sebum oil and it clogs the hair follicles covering the human body and leads to skin rashes.
Omega 3 oils for acne treatment have been successful in providing the good oils that are used in these sebaceous glands as they decrease in size and cause less acne.
More Benefits of Omega 3 Oils for Acne Treatment
There are more benefits to using omega 3 oils for acne treatment and the proof is revealed in our health and the prevention of heart disease and other autoimmune and inflammatory conditions. However, it is a sad fact that most people in the Western world today are severely deficient in these omega 3 fatty acids and show an overabundance of omega 6 fatty acids which, while also essential, the intake of fatty acids Fatty 6s should be much less than omega 3s. These can be obtained through diet and by eating plenty of avocados, nuts, seeds, and other leafy green vegetables, but more frequently, due to the foods available today and the lack of nutrients it provides, a supplement is required and omega 3 oils for acne treatment is the perfect place to start.
It is vital for acne health that there are enough omega 3 essential fatty acids to control the chemical hormones that come from omega 3 fatty acids and this in turn controls excess sebum from being produced in the hair. follicles that cause these acne breakouts.
But that’s not all, one of the most important factors to remember when choosing omega 3 oils for acne treatment is to make sure that the product you are receiving is not contaminated with toxins and other contaminants from the environment. For example, New Zealand is a major supplier because it has pristine conditions in the water for the hoki fish that are harvested there for fish oil, free from contamination and toxins. The minimal amount of toxins and contaminants found are removed through a process called “molecular distillation” and it is the only effective way to process fish oil and retain all of the essential fatty acids to maintain and promote health.