Did you know that the spices you put in your food can help fight disease and slow down the natural aging process? If you’re like me and have a spice rack, half of the spices on the shelf have hardly been used and in some cases have never been opened! After doing a little research, the following 9 herbs can help you look and feel younger.

Here are the top 9 anti-aging herbs we recommend:

  • Italian spice – Italian Spice is a blend of powerful herbs that have powerful antioxidant and anti-inflammatory properties. This spice can help you with problems caused by inflammation (such as arthritis or asthma).
  • Thyme – Thyme is a spice that has antimicrobial properties. In fact, many mouthwash companies add thyme to their mouthwashes and antiseptic products. Thyme has powerful antioxidant properties that can neutralize free radicals.
  • Sage – If you suffer from arthritis, atherosclerosis or asthma, sage is a spice that will help you. Sage is a powerful anti-inflammatory and can help you alleviate illnesses that develop from inflammation.
  • Marjoram – Do you have digestive problems? Adding marjoram spices to your meals can help stimulate digestion. If you suffer from cramps and other digestive ailments, marjoram may ease it a bit.
  • Oregano – The spice of oregano is often used to fight fungal infections. Oregano is used in many Italian dishes. I am Italian so this is one of your favorite spices to recommend.
  • Spices for apple pie – A mixture of spices that contains ginger. Ginger has many anti-aging properties. It is useful for treating nausea. Not only that, ginger is a powerful anti-inflammatory and is even helpful in stimulating the liver.
  • Jamaican pepper – It is a spice that is used in many countries as a remedy for gas and digestive problems.
  • Cinnamon – Cinnamon not only tastes delicious, it also helps regulate blood sugar and has anti-cancer properties.
  • Turmeric – This was the number one spice I recommended in the top ten anti-aging herbs. It has been shown to be a powerful anti-inflammatory spice. It also helps fight almost all types of cancer!

Here are some additional tips that can extend the life of your razor, brighten your complexion, and prevent your skin from becoming too dry.

1. Once you are done shaving in the shower, give your razor a quick motion to loosen the hair and blow three times. This will help remove hair and water from the razor that erodes razor blades more quickly.

2. Wash your face one last time in the shower. Your face will be cleaner if you wash it for the last time and with less residue. Your complexion will be clearer.

3. Take lukewarm showers. Dry showers dry out the skin and remove the oils that protect it.

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