We all know (especially women) that having a baby changes a lot of things in our lives. A woman who becomes a mother would hardly…
Most common mistakes made when losing weight
When you want to lose weight, you know that you need to eat healthier and exercise more. You start out full of energy and discipline,…
Cultivation of apple trees for firewood
Many people think that apple trees only have one purpose, which is, of course, to produce apples to enjoy eating, but apple trees have other…
Trick your body fat meter with water
Did you know that you can trick your body fat meter with water into thinking you have a different body fat percentage than you really…
The secret to losing weight and feeling great
The general belief is that there is a magic secret to losing weight, looking better and feeling great. The myths that people believe are that…
How to Lose 10KG in 1 Month – Diet and Exercises
Here we show you how to lose 10 kg in 1 month with diet and exercises. Warning: This doesn’t include diet pills, jogging, or any…
Proform Weight Loss 620 Treadmill – Is the Proform Weight Loss 620 Treadmill really that good?
The Proform Weight Loss 620 treadmill is probably one of the best treadmills designed by Proform. Before I talk about the Proform xp Weight Loss…
Diet for diabetes, what are the 10 best fruits and vegetables for diabetic patients
This is the question my diabetic patients always ask themselves. We hope that this article will improve your knowledge about diet for a diabetic patient.…
Arnel Ricafranca 6 Pack Abs Program Review – Is This The Best Abs Training Program On The Internet?
You’ve probably heard stories about how celebrities can gain and lose weight so quickly and easily and jump from role to role without much difficulty.…
summer activities to lose weight
Do you hate the gym? I can’t lie. There are some days when I absolutely hate having to go to the gym. It’s 80 degrees…