Suppose you can turn back the hands of time to 10 years ago. You would look younger, have more energy, and be slimmer. HGH (Human Growth Hormone) is a chemical produced in the pituitary gland of the brain. HGH is reported to decline after the age of 25. Some of the many benefits of increasing this hormone in the body are:
o Lose fat, gain muscle
o Increase energy level
o Improve sexual performance
o Increase cardiac output
o Remove wrinkles
o Eliminate cellulite
o Increase memory retention
o Improve sleep quality
o Improve skin elasticity
o Increase exercise resistance
o Increase bone mass
HGH supplements can cost anywhere from $49.95 to several hundred dollars for a one month supply. Recently, an amino acid called GABA has been shown to help increase HGH when taken internally. You can enjoy the benefits of HGH without paying a high price.
What is GABA?
GABA (gamma aminobutyric acid) is a gamma neurotransmitter (a neurotransmitter is a substance that transmits nerve impulses across a synapse. A synapse is a region where nerve impulses are transmitted through axon terminals).
It is in high concentration in the hypothalamus, therefore it plays an important role in the hypothalamic-pituitary function. The pituitary gland is the master endocrine gland that affects all hormonal functions in the body, including growth hormone.
A study from the First Medical Clinic of the University of Milan in Milan, Italy, showed that “in the 19 subjects studied, compared with 18 controls, plasma growth hormone levels were significantly increased (above 5 mg/ml ) by acute oral administration of 5 g of GABA”
The hypothalamus is a region in the posterior section of the brain and is the regulatory center for visceral (instinctive) functions such as sleep cycles, body temperature, and pituitary gland activity.
There have been literally hundreds of clinical studies on GABA and numerous studies on GABA’s ability to raise growth hormone levels.
This study showed a more than 5 1/2-fold increase in plasma growth hormone levels 90 minutes after GABA administration. That’s a significant increase unmatched by any other nutritional medium.
The growth hormone-elevating effects of GABA are said to rival those of potent pharmaceuticals.
Maximum Results
To benefit from GABA’s ability to increase growth hormone levels and fat burning abilities, you can start by taking 3-5mg per day. HGH is released within 90 minutes of falling asleep, so if GABA is used for fat loss, it should be taken immediately before bed. Taking GABA before bed will also help improve sleep cycles, making you more restful and has a calming effect as well. Whether GABA is used for its calming properties or any of its other positive benefits, it can be taken at any time.
The powdered form of GABA is ideal as it will be absorbed in the shortest amount of time. Mix the powder in 8 ounces of water or juice. This dose should be taken in the evening, 30 minutes before bedtime.
Where can you buy GABA?
You can find GABA at your local health food store or vitamin store. Be sure to buy the powdered form for immediate absorption. You may also have seen advertisements appearing on the Internet for a product called Dream Shape (http://www.cara2.com). This product is 100% pure GABA powder. They offer a 2 week free trial of Dream Shape. If you decide to continue with the product, they will send you a monthly supply every month and charge you $29.95 each month.
You can also get high-quality 100% GABA powder from an online discount supplement store. The Affordable Supplements online store (http://www.affordable-supplements.com) offers several brand name 100% GABA powders at a substantial discount. Their prices range from $13.95 to $16.95 for a 1-month supply.
GABA is a great addition to any diet and weight loss program. The added benefit of the anti-aging effects of increased HGH levels is definitely a plus.